Better habits

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The Road To Better Habits: A Simple Framework for Transforming your Habits | A Simple Guide to Habit Change, Focus, and a More Peaceful Life by the Bestselling Author of Do It Today

Description

The most difficult aspect of growing as person is changing your habits. The human mind finds a certain comfort in repeated actions and following a known path, which also applies to the habits that might be a hindrance to your success and peace.In this updated and expanded version of The Road To Better Habits, you’ll learn how to transform your habits in a SIMPLE way. Ultimately, where you are in your life is a result of your habits. The American historian and philosopher, Will Durant, said it best:“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”Bad habits? Bad life. Good habits? Good life. It’s really as simple as that. But the problem is that we lack a framework for kicking our bad habits and adopting good habits. Together, we’ll explore how you can:Pick your ideal habitsDeal with distractionsQuit all your bad habitsForm LASTING habits that change your lifeThe Road To Better Habits shows you a different way of living. One that’s not about chasing success, but gives you peace of mind, clarity, and more energy. That’s the best thing you can do for yourself.

Additional information

Theme:

Productivity, Behavior

Author:

Darius Foroux

Pages:

120

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