Indistractable

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A must-readAPOSTROPHE_REPL MARK MANSONAPOSTROPHE_REPLExactly what most of us need in order to focus on what is important, rather than the dazzling, illuminated, unsatisfying distractions of modern lifeAPOSTROPHE_REPL MATT HAIGAPOSTROPHE_REPLDoes exactly as it promises. AmazingAPOSTROPHE_REPL CHRIS EVANSAPOSTROPHE_REPLA guide to staying focused in an age of constant distractionAPOSTROPHE_REPL GUARDIANAPOSTROPHE_REPLEyal argues with impeccable logicAPOSTROPHE_REPL THE TIMESAPOSTROPHE_REPLMasses of really useful arsenal and some very interesting studies about how to be less distracted in the worldAPOSTROPHE_REPL PANDORA SYKESAPOSTROPHE_REPLNow thereAPOSTROPHE_REPLs a way we can regain our ability to focusAPOSTROPHE_REPL RED___________________________We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done. Why does it feel like weAPOSTROPHE_REPLre distracting our lives away?In Indistractable, behavioural designer Nir Eyal shows what life could look like if you followed through on your intentions. Instead of suggesting a digital detox, Eyal reveals the hidden psychology driving you to distraction, and teaches you how to make pacts with yourself to keep your brain on track. Indistractable is a guide to making decisions and seeing them through. Empowering and optimistic, this is the book that will help you design your time, realise your ambitions, and live the life you really want.

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